http://www.menopause-answers.com/2009/08/24/can-you-get-menopause-relief/ Menopause Help Thu, 17 Sep 2009 10:08:47 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://www.menopause-answers.com/2009/08/24/can-you-get-menopause-relief/comment-page-1/#comment-2 whey protein Thu, 17 Sep 2009 10:08:47 +0000 http://www.menopause-answers.com/?p=20#comment-2 Of course, yes. A good healthy diet is the best natural way to deal with it. Increase your intake of foods that contain phytoestrogens including soy. Other foods that you should include in your diet include grains ,oats, wheat, brown rice, tofu, almonds, cashews, and fresh fruits and vegetables. Of course, yes. A good healthy diet is the best natural way to deal with it. Increase your intake of foods that contain phytoestrogens including soy. Other foods that you should include in your diet include grains ,oats, wheat, brown rice, tofu, almonds, cashews, and fresh fruits and vegetables.

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